Researchers have found bee pollen to exhibit impressive amounts of antioxidant properties, just like fermented food. Antioxidants counter and inhibit the negative effects of oxidation to keep the body healthy.
In the body itself, oxidation takes place accompanying organ and cellular functions.
Taking raw bee pollen benefits risks free#
What’s more, half of this protein content are free amino acids which means that they can be easily assimilated and directly used by the body without a further breakdown.Ĭigarette smoke, car exhaust and all kinds of air pollution cause oxidation reactions that produce substances damaging to the body.
It contains 23% protein-more than eggs, beef, cheese or chicken of equal weight. The 21 Benefits of Bee Pollenīee pollen is made up of more protein than any other animal source. Even vitamin B12 that is not found in plant products is present in varying amounts in bee pollen, depending on the source. It is the only known naturally produced food to contain nearly all the nutrients needed by the human body, just like the honey bees. No wonder bee pollen is very good for humans, too. This is why they grow very fast to twice the size of normal bees. The nurse worker bees then produce and secrete royal jelly that provides protein, fertility stimulants, B vitamins, and other necessary nutrients to the Queen and future queen bee larvae. Nurse worker bees and drones consume a good amount of the pollen brought back to the hive. It also contains all the nutrition required by honey bees-carbohydrates, protein, vitamins, and minerals, etc. Honey bees ( Apis mellifera ) produce bee pollen that is the main source of protein for the colony. So far, attempts to synthesize bee pollen in a laboratory have not been successful. Pollen is one of the purest, most complete and nutrient‐dense food that can be found in nature. Fun Fact: Floral Fidelity What is Bee Pollen?.What’s the difference of bee pollen from bee propolis?.
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